Shvasa conducts live classes in small groups as believe thats the best way for a student to learn yoga.
Unlike other platforms, we aren't just a video library or netflix for yoga.
We firmly believe that yoga should be taught by a teacher, who can gently guide you through your doubts, fears and can push you to progress. This is why traditionally gurus or teachers were very important in yoga.
Our teachers will help you step by step through your yoga journey.
All different schools of yoga have come from the same origin. Though they approach it differently, the teachings are the same.
At Shvasa, we learn about your needs and lifestyle before recommending which yoga style will work for you. You are welcome to change the style if you wish to.
Our classes are Personalised, Curated and Honest.
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You can either get in a great workout, or a slow relaxing and restorative one depending on your need, but it will be based on honest principles of yoga.
You will find your practice deepen and your mind become calmer over just a few months.
The magic of yoga is that the problems that surround you, no longer impact you. Yoga equips you to drop the negativity around you by creating an energy shield and enabling infinite patience.
This only happens if you are consistent and progress from beginner to intermediate and then advance. Our approach is designed to help you progress on your path and build this into a habit.