I’m new to meditation. Do the classes cover meditation techniques for beginners ? : Shvasa

I’m new to meditation. Do the classes cover meditation techniques for beginners ? Print

Created by: Admin Shvasa

Modified on: Thu, 15 Jul, 2021 at 1:24 AM

Yes, definitely. If you are new, you will be assigned a beginner batch where the teacher will guide step-by-step, help you learn and go deeper over a period of time.

We also have meditation workshops for beginners to help them ease into the idea of meditation, designed by meditation teachers with 1000’s of hours of experience.

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I’m new to meditation. Do the classes cover meditation techniques for beginners ? Print

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